Podcast: Episode 48 with Jake Schmitt

By Mario Fraioli |

“The idea of doing what you love doesn’t happen by accident. Like if I went to drama everyday, sure I’d have fun but it would have been misdirected. And I was fortunate enough to have what I loved and learn it but really cultivate it and really be around other people that loved it. And that’s probably the theme that will come out of this conversation, whether it’s a peer of mine that I’m still friends with because we raced against each other in high school or Mike Fanelli, who was running around the track with me at age 50, or my parents—it doesn’t matter the demographic, we shared that. And I want for our high school kids to have that. They’re coming to practice with two coaches that love it so much, they’re surrounded by teammates that really love what they’re doing, and it’s the culture that we have, it’s the community we’re trying to create.”

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Incredibly excited to welcome Jake Schmitt to the podcast this week. The 31-year-old is a three-time Olympic Trials qualifier in the marathon with a personal best of 2:15:09. He most recently ran 2:18:03 at CIM and has his sights set on competing well at the Trials in Atlanta a little over a year from now.

Schmitt was a state champion cross-country runner in high school and an All-American in track at the University of Washington. Aside from being an accomplished athlete, he has coached at his alma mater, Redwood High School, for the past nine years alongside his mom, Laura—who is also his coach—and they’ve developed one of the top distance programs in California. This mom and son duo also cofounded the Thoroughbred Treadmill Studio just north of San Francisco, which is the first of its kind on the west coast.

We talked about all of those things in this conversation and then some, including Schmitt’s tight-knit family, where he gets his competitiveness from, how his parents taught him to love running without forcing it upon him, why he loves monotony, the importance of restraint in bringing along high school athletes in their training, developing a healthy team culture, and a lot more.

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ABOUT THE AUTHOR

Mario Fraioli
Mario Fraioli is a writer and running coach based in the San Francisco Bay Area.